When the heat comes in the first thing you want is a cool drink that can bring down your body temperature. While we usually keep an eye on what we eat all year around, most of us tend to forget about what we drink. Unhealthy drinking habits such as aerated sodas, coke and juices loaded with sugar are something we all seek comfort in during summer and this is one of the leading reasons for weight gain. If you’ve been wondering how you can create some drinks that will help keep you cool and keep those unwanted calories away, then you need to invest in the best masticating juicer.
One of the best things about summers is that they are the best time of the year for some of the most exotic fruits. You can combine some of these fruits to create smoothies and coolers that will help you stay in shape without ruining the taste. Here’s a super easy recipe that you will enjoy when you have company over.
If someone told you that combining multiple fruits will ruin the taste of your drink, you need to try this recipe and make them try it to believe how multiple fruits can give you the extra zing and health burst with a taste that will leave you wanting more. The best part about this smoothie is that you won’t have to hold back the urge of gulping down another glass since it’s packed with goodness.
You can choose to avoid any of the fruits you don’t like, however since the dominance in this smoothie comes from strawberries, don’t leave them out. Here’s what you need – 8 – 10 strawberries, 1 cup papaya, 1 ripe banana, 1 cup fresh orange juice, half an avocado, 8 – 10 almonds, 8 – 10 Mint leaves, 1 tablespoon honey. This is a great recipe for people who are latex intolerant since there’s no use of milk or milk products in it. This fresh smoothie is one of the best ways to beat the heat and keep your body cool. Just leave out a few mint leaves for the garnishing and put in all the rest of the ingredients into the juicer and blend till smooth.